What Type of Vitamins to Take if Youre Coming Off Opiates

Editor Thomas Christiansen

With over a decade of editing experience, Tom is a content specialist for Advanced Recovery Systems,... read more

Medically Reviewed Past Jessica Pyhtila, PharmD

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Updated on 08/13/21

If you struggle with opioid habit and desire to quit, you may wonder if there are alternative remedies to assistance with withdrawal. Specifically, in your desire to pb a healthier life, you may wonder if there are vitamins you can take to help with opioid withdrawal.

It is important to notation that no vitamins, herbs or supplements take been approved by the United States Nutrient and Drug Administration (FDA) for use in opiate detox or withdrawal. However, some vitamins were studied by researchers and other experts. Doctors know that if you lot struggle with opiate utilize, you may also accept challenges with poor diet and eating patterns. Therefore, in some cases, it is possible that using vitamins, herbs or supplements may help.

When choosing vitamins to apply during withdrawal, the package labeling on the vitamins may not be able to aid yous. Because some supplements are not approved past the FDA, companies are not allowed to market their vitamins, herbs or supplements with claims that they help with opioid addiction treatment.

It is important to talk to your doctor before starting new vitamins, herbs or supplements. Some products may have an interaction with medicines you lot are currently taking. Also, depending on your medical history, some products may be dangerous for yous to take.

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Article at a Glance:

• Some people attempt culling remedies to help with opiate withdrawal symptoms.
• There are no vitamins or supplements approved by the FDA for opiate detox or withdrawal.
• Vitamins to consider trying however, include multivitamins, passionflower, vitamin C, and ginseng.
• You lot tin can also help yourself through opiate withdrawal by eating loftier-protein and high-fiber foods.
• Drinking h2o, sticking to scheduled mealtimes, and avoiding starchy/sugary foods can help besides.

All-time Vitamins for Opiate Withdrawal

1. Multivitamin: Because nutrient deficiencies are very common in opiate users, your doctor may recommend a basic multivitamin. Your doctor may conduct claret tests to discover out if you accept any deficiencies. Different deficiencies have different symptoms, and treating them will make you lot healthier and stronger during recovery.
2. Passionflower: Passionflower is an herb that was studied alongside clonidine, a drug that is sometimes used for opiate withdrawal. In the study, people who took passionflower with clonidine had less opioid withdrawal symptoms than the people who took clonidine lonely. The concrete symptoms, every bit well as the mental symptoms like anxiety, of the withdrawal procedure improved with passion flower use. Researchers think that the herb works because of its effect on multiple chemicals in the encephalon. Side effects of passionflower include dizziness and sleepiness.
3. Vitamin C: Vitamin C is a chemic that plays an important role in the body. Vitamin C was studied in patients suffering from heroin withdrawal and it improved major withdrawal symptoms when used in loftier doses. Luckily, vitamin C, even at loftier doses, is nontoxic. The principal side furnishings at high doses are nausea and diarrhea.
4. Ginseng: Ginseng is a traditional Chinese herb. Several studies have been conducted on ginseng in both humans and animals. Studies have shown that ginseng may improve mood symptoms like anxiety during opiate withdrawal. In that location are multiple kinds of ginseng available, and then it is important to know what kind you are buying. Most studies looked at Asian ginseng, as well known as red ginseng. It is as well important to talk to your doc before using ginseng if y'all have a history of cancer, because ginseng may impact some cancers. Side effects of ginseng include dry oral fissure, fast heartbeat, and diarrhea.
5. Acetyl-L-carnitine: This dietary supplement is derived from carnitine and L-carnitine. Carnitine is an of import chemical edifice block for the trunk. Acetyl-L-carnitine was studied and shown to improve musculus symptoms and sleep problems from opiate withdrawal. Side effects from the supplement are very rare and ordinarily express to an upset stomach. However, you should talk to your doctor before using the supplement if you are on chemotherapy drugs for cancer, because the supplement may increase your take chances of nerve damage.

Natural Vitamins for Opiate Withdrawal

Some of the best vitamins for opiate withdrawal come directly from the food you eat. Diet is especially of import for people who struggle with opiates because they often have severe nutrient deficiencies. People using opiates are likely to eat very few fruits and vegetables. Instead, opiate users are likely to swallow foods with lilliputian nutritional value. Additionally, setbacks are more than common if poor nutrition habits keep. One reason for this is that a person recovering from substance use may mistake hunger for a drug craving. This factor increases the risk of experiencing a setback. Opiate users should, therefore:

• Eat foods high in poly peptide, such as fish and chicken
• Consume less starchy and sugary foods, and instead, have more than vegetables and whole grains
• Eat a loftier-fiber nutrition
• Schedule mealtimes and stick to them
• Drink fluids with meals and between meals

If you or a loved one live with opiate addiction, contact The Recovery Village today. Calls are free and representatives are prepare to go you or your loved 1 started toward recovery. Making the telephone call is the starting time footstep toward a healthier time to come.

• Sources

  U.S. National Library of Medicine. "Substance Use Recovery and Diet." March 26, 2018. Accessed June 2, 2019.

  Akhondzadeh S, Kashani , Mobaseri M., et al. "Passionflower in the Treatment of Opiates Withdrawal: a Double-blind Randomized Controlled Trial." Journal of Clinical Pharmacy and Therapeutics, October 2001. Accessed June 2, 2019.

  Memorial Sloan Kettering Cancer Center. "Passionflower." September 9, 2015. Accessed June 2, 2019.

  National Institutes of Health. "Vitamin C." September 18, 2018. Accessed June ii, 2019.

  Evangelou A., Kalfakakou V., Georgakas P., et al. "Ascorbic Acid (Vitamin C) Effects on Withdrawal Syndrome of Heroin Abusers." In Vivo, April 2000. Accessed June 2, 2019.

  Lee B., Kim H., Shim I., et al. "Wild Ginseng Attenuates Anxiety- and Low-like Behaviors During Morphine Withdrawal." Journal of Microbiology and Biotechnology, October 2011. Accessed June two, 2019.

  Memorial Sloan Kettering Cancer Heart. "Ginseng (Asian)." Nov 5, 2018. Accessed June 2, 2019.

  Janiri L., Martinotti Thou., Tonioni F., et al. "Acetyl-Fifty-carnitine in the Direction of Hurting During Methadone Withdrawal Syndrome." Clinical Neuropharmacology, Feb 2009. Accessed June 2, 2019.

  Memorial Sloan Kettering Cancer Center. "Carnitine." June v, 2018. Accessed June two, 2019.

  Nabipour S., Ayu Said Grand., Hussain Habil Thousand. "Brunt and Nutritional Deficiencies in Opiate Addiction- Systematic Review Commodity." Iranian Journal of Public Health, August 2014. Accessed June ii, 2019.

Medical Disclaimer: The Recovery Village aims to amend the quality of life for people struggling with a substance use or mental health disorder with fact-based content near the nature of behavioral health conditions, handling options and their related outcomes. We publish cloth that is researched, cited, edited and reviewed past licensed medical professionals. The information we provide is not intended to be a substitute for professional person medical advice, diagnosis or treatment. It should not exist used in place of the advice of your physician or other qualified healthcare provider.

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